Geoff Greig
No Thoughts Triggers Good Shots
𝔹𝕒𝕕 𝕋𝕙𝕠𝕦𝕘𝕙𝕥𝕤 𝕋𝕣𝕚𝕘𝕘𝕖𝕣 𝔹𝕒𝕕 𝕊𝕙𝕠𝕥𝕤 My golf students normal reaction... that makes sense. 𝑭𝒐𝒄𝒖𝒔 𝒐𝒏 𝒘𝒉𝒂𝒕...
Geoff Greig
Zone Athletic Performance
Geoff Greig
- Aug 8
Why Brain Train?
ℙ𝕙𝕪𝕤𝕚𝕔𝕒𝕝 𝕠𝕣 𝕄𝕖𝕟𝕥𝕒𝕝❔ If you perfect your Physical pre-shot routine and do exactly the same physical process every time...
Geoff Greig
- Jul 11
Closing the Gaps
Do you get frustrated with "quality gaps" in your golf game? One shot to the next Driving range to the course Casual rounds to...
Geoff Greig
- Jun 29
Pre Shot Focus
What should you Focus on during your golf shots to access more of your best shots... consistently? Your optimum Sensory Goal. Here are...
Geoff Greig
- Jun 15
Maximum Results from Minimum Effort
As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...
Geoff Greig
- Jun 13
Which Brain?
You don't tee off with your putter. You don't hit bunker shots with your driver. You certainly could. They are just not efficient tools...
Geoff Greig
- Jun 3
Why Mental Performance Training?
How will improving your Mental Performance help you? Interested golfers and potential clients are always curious as to what EXACTLY would...
Geoff Greig
- May 31
Recognize the Waves
Brain Waves You may or may not understand all the science. But... as a golfer it's very important that you understand and recognize each...
Geoff Greig
- May 23
Managing Pressure
A big part of mental performance training for athletes is helping them recognize the signals that their body gives them when pressure is...
Geoff Greig
- May 20
Zone Driven Training #2
As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...
Geoff Greig
- May 18
The Director of Performance
Your Mind is the Director. It determines the quality of your performance. It is also where your movement patterns are stored. Your Body...
Geoff Greig
- May 9
Unconscious
Did you know that your Brain Waves and your Performance have an "inverse relationship"? The lower your dominant brain wave frequency, is...
Geoff Greig
- Mar 9
Zone Driven Training
Golfers Golf Teachers Zone driven training is not just for golfers. Pro Sports Teams Fortune 500 Businesses Cutting Edge Organizations...
Geoff Greig
- Mar 8
Get in the Zone
As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...
Geoff Greig
- Mar 2
Focus Fitness for Better Shots
Golf Instructors... Would helping your students improve even faster at the range and play much more more consistently on the course help...
Geoff Greig
- Feb 27
Brain Wave Fitness
If you want to improve your physical fitness... You need to understand heart rate zones and know how to recognize and train for each. If...
Geoff Greig
- Feb 3
Why Mental Training?
Why is Mental Performance Training important for athletes and for teachers/coaches? Watch this video to find out more... Touch base if...
Geoff Greig
- Dec 15, 2021
Zone Full Recap
Zone Triggers and Signs Recap Zone Triggers #1 Fully Focused/Immersed in the Process #2 Sensory Focus NOT Cognitive Focus #3 ONE Clear...
Geoff Greig
- Dec 13, 2021
Zone Sign #4
Zone Sign #4 Ease and Effortlessness The bottom line: The harder you try... the worse you are going to perform. Yoda hit the nail right...
Geoff Greig
- Dec 9, 2021
Quick Zone Recap
Quick Recap Zone Triggers are what help get you in the Zone. Zone Signs are the feelings that you will notice as you are getting closer...