Geoff Greig 

ZoneAthleticPerformance

  • Home

  • Science

  • Athletes

  • Coaches

  • Teams

  • About

  • ZAP Blog

  • More

    Use tab to navigate through the menu items.
    • ZAP Tips
    • Focus
    • Manage Your Emotions
    • ZAP Science
    • Smart Practice
    • Peak Performance
    • Improve Faster
    • Coaches
    Pre Shot Focus
    Geoff Greig
    • 5 days ago

    Pre Shot Focus

    What should you Focus on during your golf shots to access more of your best shots... consistently? Your optimum Sensory Goal. Here are...
    Why Train your Brain?
    Geoff Greig
    • Jun 27

    Why Train your Brain?

    How will Mental Performance Training help you? Interested golfers and potential clients are always curious as to what EXACTLY would...
    Maximum Results from Minimum Effort
    Geoff Greig
    • Jun 15

    Maximum Results from Minimum Effort

    As a PGA Teaching Professional... my goal is to help golfers move toward and achieve their goals. I have always strived to make the...
    Which Brain?
    Geoff Greig
    • Jun 13

    Which Brain?

    You don't tee off with your putter. You don't hit bunker shots with your driver. You certainly could. They are just not efficient tools...
    Mental Performance Scorecard
    Geoff Greig
    • Jun 6

    Mental Performance Scorecard

    When you play golf... do you track shot statistics? For example: Fairways/Greens/Putts/Up and downs Monitoring data is a great way to...
    Why Mental Performance Training?
    Geoff Greig
    • Jun 3

    Why Mental Performance Training?

    How will improving your Mental Performance help you? Interested golfers and potential clients are always curious as to what EXACTLY would...
    Recognize the Waves
    Geoff Greig
    • May 31

    Recognize the Waves

    Brain Waves You may or may not understand all the science. But... as a golfer it's very important that you understand and recognize each...
    The Director of Performance
    Geoff Greig
    • May 18

    The Director of Performance

    Your Mind is the Director. It determines the quality of your performance. It is also where your movement patterns are stored. ​ Your Body...
    Reduce to Produce
    Geoff Greig
    • May 16

    Reduce to Produce

    "Reduce to Produce" One of my favorite sayings to keep clients on track at the range and on the course. Your brain will give you the best...
    Reduce to Produce
    Geoff Greig
    • Mar 26

    Reduce to Produce

    "Reduce to Produce" One of my favorite sayings to keep clients on track at the range and on the course. Your brain will give you the best...
    Sensory Goal Helpful Hints
    Geoff Greig
    • Mar 15

    Sensory Goal Helpful Hints

    A few more things to remember about your Sensory Goal(s): 1. You may have different Sensory Goals for different types of shots. For...
    What is your Sensory Goal?
    Geoff Greig
    • Mar 14

    What is your Sensory Goal?

    What should you Focus on during your golf shots to access more of your best shots... consistently? Your optimum Sensory Goal. Here are...
    Swing Focus
    Geoff Greig
    • Mar 11

    Swing Focus

    What do you Focus on when you write your signature? Do you Focus on: The movement of the pen The movement of your fingertips The movement...
    Do you get Frustrated?
    Geoff Greig
    • Mar 10

    Do you get Frustrated?

    Do you get frustrated with "quality gaps" in your golf game? One shot to the next Driving range to the course Casual rounds to...
    Zone Driven Training
    Geoff Greig
    • Mar 9

    Zone Driven Training

    Golfers Golf Teachers Zone driven training is not just for golfers. Pro Sports Teams Fortune 500 Businesses Cutting Edge Organizations...
    Optimize Your Pre Shot Routine
    Geoff Greig
    • Mar 7

    Optimize Your Pre Shot Routine

    There are two sides to the ideal pre shot routine: 1. Physical 2. Mental The physical is all about getting your body properly set up...
    Focus Fitness for Better Shots
    Geoff Greig
    • Mar 2

    Focus Fitness for Better Shots

    Golf Instructors... Would helping your students improve even faster at the range and play much more more consistently on the course help...
    Zone Sign #4
    Geoff Greig
    • Dec 13, 2021

    Zone Sign #4

    Zone Sign #4 Ease and Effortlessness The bottom line: The harder you try... the worse you are going to perform. Yoda hit the nail right...
    Quick Zone Recap
    Geoff Greig
    • Dec 9, 2021

    Quick Zone Recap

    Quick Recap Zone Triggers are what help get you in the Zone. Zone Signs are the feelings that you will notice as you are getting closer...
    Zone Sign #3
    Geoff Greig
    • Dec 8, 2021

    Zone Sign #3

    Zone Sign #3 Time Distortion When you are fully in the Zone your sense of time changes dramatically. It will feel like your brain is...
    1
    234

    ©2022 by Geoff Greig Zone Athletic Performance.

    GGZAP BC, Canada