No Thoughts Triggers Good Shots
๐น๐๐ ๐๐๐ ๐ฆ๐๐๐ฅ๐ค ๐๐ฃ๐๐๐๐๐ฃ ๐น๐๐ ๐๐๐ ๐ฅ๐ค
My golf students normal reaction... that makes sense.
๐ญ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐โ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐.
โ๐ ๐๐๐ ๐ฆ๐๐๐ฅ๐ค ๐๐ฃ๐๐๐๐๐ฃ๐ค ๐พ๐ ๐ ๐ ๐๐๐ ๐ฅ๐ค
My golf students normal reaction... really?
๐ฏ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐โ ๐ซ๐๐โ๐ ๐ฐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐๐ ๐ ๐โโโ
๐๐จ.
๐๐ ๐ฆ๐ฃ ๐ค๐ฆ๐๐๐ ๐๐ค๐๐๐ ๐ฆ๐ค ๐๐๐๐ ๐๐๐ฃ๐๐๐๐ช ๐๐๐ ๐จ๐ค ๐จ๐๐๐ฅ ๐ฅ๐ ๐๐ ... ๐๐๐ ๐๐ฅ ๐๐ค ๐ฅ๐๐ ๐๐๐ค๐ฅ ๐ค๐ ๐ฆ๐ฃ๐๐ ๐๐ ๐ฃ ๐๐๐๐๐ค๐ค๐๐๐ ๐ช๐ ๐ฆ๐ฃ ๐๐๐ค๐ฅ ๐ค๐๐ ๐ฅ๐ค.
Build a Routine:
Commit to your Shot.
Rehearse your Shot.
Let the Shot Happen.
๐๐ก๐ ๐ฅ๐๐ฌ๐ฌ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐... ๐ญ๐ก๐ ๐๐๐ญ๐ญ๐๐ซ ๐๐ก๐๐ง๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐จ๐ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐ ๐ญ๐ก๐ ๐๐๐ฌ๐ญ ๐ฌ๐ก๐จ๐ญ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ญ๐ซ๐๐ข๐ง๐๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ญ๐จ ๐ก๐ข๐ญ.
๐ต๐ ๐ป๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐๐ ๐ฎ๐๐๐ ๐บ๐๐๐๐.
We know this from EEG studies and testing with thousands of golfers.
EEG is the research tool used to measure the activity in your brain.
The research tells us... the less activity in the thinking part of your brain the better chance you have of hitting a good shot.
You do not need to understand EEG or brainwaves.
But.
You do need to know how to quiet thoughts if you want to hit good shots.
ESPECIALLY under pressure.
