Fear/Focus/Flow Diagram
Here is how the Fear/Focus/Flow Progression looks in a diagram:
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Geoff Greig Zone Action Plans
GGZAP Blog
Geoff Greig
- Jun 30, 2021
Your Weakest Pillar
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐰𝐞𝐚𝐤𝐞𝐬𝐭 𝐩𝐢𝐥𝐥𝐚𝐫? There are three fitness pillars that form the foundation for your ability to play...
Geoff Greig
- Jun 28, 2021
Zone Trigger #3
ZONE TRIGGERS Trigger #3 ONE CLEAR GOAL If you want to get in the Zone... you can not be multitasking. Neuroscience Research has proven...
Geoff Greig
- Jun 26, 2021
Mental Game Scorecard
𝐖𝐚𝐧𝐭 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐆𝐚𝐦𝐞? 𝐊𝐞𝐞𝐩 𝐚 𝐌𝐞𝐧𝐭𝐚𝐥 𝐆𝐚𝐦𝐞 𝐒𝐜𝐨𝐫𝐞𝐜𝐚𝐫𝐝....
Geoff Greig
- Jun 16, 2021
Zone Trigger # 2
ZONE TRIGGERS Trigger #2 Challenge vs Skill Ratio This Zone Trigger is all about your ability to Focus clearly and strongly on the task...
Geoff Greig
- Jun 15, 2021
Zone Trigger # 1
ZONE TRIGGERS. You want to perform better. You have heard that training your brain is what gives you access to the highest level of your...
Geoff Greig
- Jun 14, 2021
Signal Quality
ALL good swings begin in your brain. It is NOT the memory in your muscles that controls your swing. It is the electrical signals that...
Geoff Greig
- Jun 8, 2021
Fear... Focus... Flow Pt 3
𝐅𝐞𝐚𝐫 𝐅𝐨𝐜𝐮𝐬 𝐅𝐥𝐨𝐰 We have chatted a bit about how to shift from Fear to Focus while performing. But what about moving from...
Geoff Greig
- Jun 5, 2021
Success Story
One of the best parts of helping people have more fun doing what they love... is hearing their success stories. A few weeks ago I was a...
Geoff Greig
- Jun 4, 2021
Fear... Focus... Flow Part 2
Let's dig a bit deeper into... Fear Focus Flow Let's start with Fear. How can you begin to train yourself to make the switch from Fear to...
Geoff Greig
- Jun 3, 2021
Fear... Focus... Flow
Fear Focus Flow These are three progressive mental states for performance. Each state triggers different chemicals in your brain and...
Geoff Greig
- Jun 2, 2021
Process Passions
Athletes are discovering that meditation really helps Focus for Sports. Phil Mickelson meditates. LeBron James meditates. Russel Wilson...
Geoff Greig
- Apr 12, 2021
The Mental Performance Triad
𝐓𝐡𝐞 𝐌𝐞𝐧𝐭𝐚𝐥 𝐆𝐚𝐦𝐞 𝐢𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐣𝐮𝐬𝐭 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬. I am not saying that learning to manage your Emotions...
Geoff Greig
- Apr 5, 2021
The Process for Training Your Mental Game
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠? This is one of the questions I get asked the...
Geoff Greig
- Mar 24, 2021
GGZAP Mental Game Podcast
Want to get in depth with Mental Training for Golf? Check out this podcast with Dr. Jeremy McCullough https://open.spotify.com/episode/6z...
Geoff Greig
- Mar 23, 2021
Focus Training Tuned for Golf
Why do it? What is it? How will it help you? Watch the vide to find out! :-)
Geoff Greig
- Mar 18, 2021
Why Mental Game Training for Golf?
How will Mental Game Training help you? Interested golfers and potential clients are always curious as to what EXACTLY would improving...
Geoff Greig
- Mar 14, 2021
You Have 3 Choices
Is it time to take your game to the next level? Are you ready to finally do what it takes to achieve significant positive changes to how...
Geoff Greig
- Mar 11, 2021
Pre Shot Focus and Trust
Have you ever stood over a golf shot and KNOWN you were going to hit a good shot? OR Have you ever stood over a golf shot and KNOWN you...
Geoff Greig
- Mar 6, 2021
Change Your Brain... Change Your Game
During my 25+ year PGA Teaching career I have taught over 20,000 lessons. Yep… that is a LOT of golf swings that needed a LOT of tuning....
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