What is your Sensory Goal?
What should you Focus on during your golf shots to access more of your best shots... consistently? Your optimum Sensory Goal. Here are...
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Geoff Greig Zone Action Plans
GGZAP Blog
Geoff Greig
- Mar 11, 2022
Swing Focus
What do you Focus on when you write your signature? Do you Focus on: The movement of the pen The movement of your fingertips The movement...
Geoff Greig
- Mar 10, 2022
Do you get Frustrated?
Do you get frustrated with "quality gaps" in your golf game? One shot to the next Driving range to the course Casual rounds to...
Geoff Greig
- Mar 9, 2022
Zone Driven Training
Golfers Golf Teachers Zone driven training is not just for golfers. Pro Sports Teams Fortune 500 Businesses Cutting Edge Organizations...
Geoff Greig
- Mar 7, 2022
Optimize Your Pre Shot Routine
There are two sides to the ideal pre shot routine: 1. Physical 2. Mental The physical is all about getting your body properly set up...
Geoff Greig
- Mar 2, 2022
Focus Fitness for Better Shots
Golf Instructors... Would helping your students improve even faster at the range and play much more more consistently on the course help...
Geoff Greig
- Dec 13, 2021
Zone Sign #4
Zone Sign #4 Ease and Effortlessness The bottom line: The harder you try... the worse you are going to perform. Yoda hit the nail right...
Geoff Greig
- Dec 9, 2021
Quick Zone Recap
Quick Recap Zone Triggers are what help get you in the Zone. Zone Signs are the feelings that you will notice as you are getting closer...
Geoff Greig
- Dec 8, 2021
Zone Sign #3
Zone Sign #3 Time Distortion When you are fully in the Zone your sense of time changes dramatically. It will feel like your brain is...
Geoff Greig
- Dec 7, 2021
Zone Sign #2
Zone Sign #2 Autopilot During a golf swing have you ever felt that you were in total control... but you weren't actively trying to...
Geoff Greig
- Dec 6, 2021
The Focus of Calm
When you stand over a golf shot and you feel Calm... that is a good Sign. As we discussed in the last post... Calm is one of the Signs...
Geoff Greig
- Dec 3, 2021
Calm: Deep Dive
Let's dig a bit deeper into Zone Sign #1... Calm. Starting with the psychology of Calm. Trust is THE most powerful positive psychological...
Geoff Greig
- Dec 2, 2021
Zone Signs
Zone Triggers Zone Signs Over the last week or so we have explored the most common "Triggers" that help you get in the Zone (or close to...
Geoff Greig
- Nov 30, 2021
Zone Helpers
More helpful Keys to getting in the Zone when you hit golf shots. Let go of Thoughts Let go of Emotions Let go of Tension One of the...
Geoff Greig
- Nov 24, 2021
Zone Trigger #5
Trigger #5 for getting in the "Zone" when you swing a golf club. "Autotelic" Action. Not sure what "Autotelic Action" means? You are not...
Geoff Greig
- Nov 23, 2021
Zone Trigger #4
Trigger #4 for getting in the Zone when you swing a golf club. Challenge to Skill Ratio. The key to this Trigger is getting the right...
Geoff Greig
- Nov 19, 2021
Close... is pretty darn good!
Close... is pretty darn good. Over the last week... we have been doing a deep dive into the research proven Triggers that help you get...
Geoff Greig
- Nov 18, 2021
Zone Trigger #3
Trigger #3 for getting in the Zone when you swing a golf club: One Clear Goal. Multiple goals drastically reduce your chances of getting...
Geoff Greig
- Nov 17, 2021
Zone Trigger #2
Trigger #2 for getting in the Zone when you swing a golf club: Sensory Focus NOT Cognitive Focus Focus is a huge part of getting in the...
Geoff Greig
- Nov 16, 2021
Zone Trigger Training
Trigger #1 for getting in the Zone when you swing a golf club: Full engagement in the task. Full immersion in the process. The key...
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