Geoff GreigNov 16, 2021Zone Trigger TrainingTrigger #1 for getting in the Zone when you swing a golf club: Full engagement in the task. Full immersion in the process. The key...
Geoff GreigNov 15, 2021Zone Trigger #1Know the Science. Train the Experience. We know from extensive neuroscience research... when you are performing your best your brain...
Geoff GreigNov 4, 2021Pay Attention to TensionPay Attention to Tension. Did you know your body can give you signals when your brain is not ready to help you trigger your best shots?...
Geoff GreigNov 3, 2021Find Your BalanceTraining for peak performance is all about balance. Here are two of the key balance scales to keep in mind when you're training. Learning...