Sports science research calls what Mr Sneed is talking about in the photo... "The Observer".
It is based on your ability to pull back your perspective and become the Observer of all that goes on while you play golf.
It requires that you can "detach" from swing thoughts, emotions and pressure on command.
If you've never tried it before it can be challenging... especially when the emotions are strong or the pressure feels intense.
But
Like all mental skills it can be trained.
It is a big part of what I help golfers do on a daily basis.
Learn to be the Observer in key situations... as opposed to being lost in the emotion or lost the pressure.
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