Swing Thoughts are very helpful for LEARNING to swing and IMPROVING your swing... because they give your Conscious mind indicators of what you are trying to change.
They are like road signs for a road you have never driven before. โ ๏ธ๐ง๐ฃ๏ธ
They make sure you are doing the right thing in unfamiliar territory.
HOWEVER
๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ฉ๐ฌ๐บ๐ป ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐บ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ .
There are NO swing thoughts in your Subconscious mind.
Imagine other learned movement skills... like writing your signature, throwing a ball or riding a bike.
You don't have writing thoughts, throwing thoughts or riding thoughts.
You just do it.
You decide what you want to do (Your Goal) and then you "Let It Happen".
๐๐ก๐๐ง ๐ฒ๐จ๐ฎ "๐๐๐ญ ๐๐ญ ๐๐๐ฉ๐ฉ๐๐ง"... ๐ฒ๐จ๐ฎ ๐๐ซ๐๐๐ญ๐ ๐ ๐๐ฅ๐๐๐ซ ๐ฉ๐๐ญ๐ก ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐๐๐จ๐ง๐ฌ๐๐ข๐จ๐ฎ๐ฌ ๐ฆ๐ข๐ง๐ ๐ฐ๐ก๐๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐ฌ๐ฐ๐ข๐ง๐ ๐ฌ ๐๐ซ๐ ๐ฌ๐ญ๐จ๐ซ๐๐.
You eliminate all the "Noise" of thoughts, emotions and pressure... that are only present in your conscious mind.
Is the way your mind and body id designed to execute complex movement skills.
When you use your Conscious Mind (Swing Thoughts) to try to "Make It Happen"... It is like telling your fingers what to do in the middle of writing your signature.
Less than ideal... if you want a smooth, powerful accurate movement.
One of the first keys that I work with for all golfers... is helping them learn to when to use Swing Thoughts and when to trust the Subconscious.
It is powerful knowledge.
It is also the first step to playing better golf on a consistent basis and a big part of the Zone Targeted Pre-Shot Routine.
Which coincidentally is launching this week.๐
Hit me up if you want to find out more.
Comments