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Mental Systems for Performance

Writer's picture: Geoff GreigGeoff Greig

๐™’๐™๐™–๐™ฉ ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฆ๐™ช๐™–๐™ก๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™จ๐™๐™ค๐™ฉ๐™จ ๐™ž๐™›:


ร— You use your hands when you are supposed to use your feet?


ร— You use your arms when you are supposed to use your legs?


ร— You use your shoulders when you are supposed to use your hips?


You get the picture.


What would happen... is something very similar to what happened in the image below.


๐‘ˆ๐‘ ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘ค๐‘Ÿ๐‘œ๐‘›๐‘” ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘  ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐‘ค๐‘Ÿ๐‘œ๐‘›๐‘” ๐‘ก๐‘–๐‘š๐‘’ ๐‘–๐‘  ๐‘Ž ๐‘Ÿ๐‘’๐‘๐‘–๐‘๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ค๐‘–๐‘™๐‘‘ ๐‘”๐‘œ๐‘™๐‘“ ๐‘ โ„Ž๐‘œ๐‘ก๐‘ .


๐—ง๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ ๐—ถ๐˜€ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป.


๐’€๐’๐’– ๐’‰๐’‚๐’—๐’† ๐’•๐’‰๐’“๐’†๐’† ๐’…๐’Š๐’‡๐’‡๐’†๐’“๐’†๐’๐’• Mental Performance ๐’”๐’š๐’”๐’•๐’†๐’Ž๐’” ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’ƒ๐’“๐’‚๐’Š๐’:


Emotional

Thinking

Action


They all have a purpose.


But they need to be used at the right time if you want to play your best golf.


When you use the wrong system at the wrong time... is when you hit your worst shots.


One of the most common wrong system errors is "thinking when should be swinging".


You can occasionally hit some good shots when you are mixing up the systems... but it's very random and it rarely happens under pressure.


๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐จ ๐ฎ๐ฌ๐ž ๐ญ๐ก๐ž ๐ข๐๐ž๐š๐ฅ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐š๐ญ ๐ญ๐ก๐ž ๐จ๐ฉ๐ญ๐ข๐ฆ๐ฎ๐ฆ ๐ญ๐ข๐ฆ๐ž... ๐ข๐ญ ๐ ๐ข๐ฏ๐ž๐ฌ ๐ฒ๐จ๐ฎ ๐จ๐ง ๐œ๐จ๐ฆ๐ฆ๐š๐ง๐ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ฌ๐ก๐จ๐ญ๐ฌ.


I have created and tested a step by step system that helps you train your brain so you can get "access" to the ideal system at the ideal time... which gives you "access" to more of your best shots.


Hit me up to find out more.


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©2025 by Geoff Greig Zone Action Plans

GGZAP BC, Canada

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