Geoff Greig Zone Athletic Performance
Mental Game Training for Golfers
The Bottom Line
EVERY ATHLETIC MOVEMENT
THAT YOU MAKE
BEGINS IN YOUR BRAIN.
Which means...
if you are not training your brain
you will not achieve your potential.
Your Mind, your Body and your Emotions
must work together as a "team"
for you to Access Your Best.
Your Mind is the Director.
It has the vision for how your performance will look and feel.
Your Body Is the Actor.
It responds to the direction of your Mind.
Your Emotions are the Audience.
They can cheer you on and give you energy or they can create doubt and uncertainty.
My specialty is helping athletes and especially golfers... get the "team" all on the same page when you train and when you perform.
Do you ever feel like your "team" members do not like each other?
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Like your Mind can't let go of your past failed performances... or can't stop thinking about the results you want from this performance.
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Like your Body is tired of getting the same old "pep talk" from the Mind and it just doesn't want to listen anymore.
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Like the Audience is totally out of control and goes from being raving fans to being your worst critic in an instant?
There is research proven and athlete tested training that can help get your "team" working together.
You may notice a lot of the information on this site is centered around the mind and the mental side of improvement.
There's a simple reason for this:
The Director Runs the Show.
If the Director does its job properly... the Body and the Emotions are going to follow its direction.
But even with athletes who come to me strictly for Mental Game help... we often do some skills tuning as well.
The "team" is after all... a "team".
You can't just work on one member of the "team" and ignore everybody else.
Getting the right balance for you is the key to an effective improvement process.
The first step... is just to help you understand how the Mind, Body and Emotions are supposed to work together and how you can help them get on the same page more consistently.
The second step... is applying your new knowledge to your training so you can build a strong "team" oriented foundation for performance.
The final step is applying your new knowledge and your improved training processes to your performances.
Which brings you full circle to The Bottom Line.
Getting your Mind, your Body and your Emotions performing from the same script so you can start accessing your "Total" Golfer and have a lot more fun doing what you love.
What is GGZAP?
Integrate
Mental Training Concepts
into Golf Specific Training.
Improve
Key Mental Game Metrics
at Your Pace and in Your Space.
Increase
Speed and Efficiency
of Performance Programs.
Darci Olsen
PGA Head Professional
""I am so glad I attended Geoff's PGA Focus Training Education Seminar!
Geoff has a wealth of experience tapping into higher levels of performance.
His presentation was very engaging and highly entertaining.
More importantly... he is very passionate about sharing his expertise and is able to express his unique insights with stories and analogies that are fun to hear and very easy to understand.
Also... his ability to listen to the group and answer their questions allowed us to gain insights into personal Focus solutions.
You can apply his presentation to so many things in life... and the training will help a wide variety of age groups and ability levels."
David Ojala
US Ski Team Coach
"As a former US Ski Team coach… I have experienced a lot of training styles and coaching philosophies.
What Geoff brings to the table is something totally new and something that I strongly feel has been needed for years.
Geoff worked with us for 2 days during our recent summer ski training at Timberline on Mt Hood, Oregon.
He quickly gained our trust with his knowledge and expertise.
In a remarkably short period of time... he translated Zone focus theory into effective race training that my athlete thoroughly enjoyed and brought a fresh perspective to my coaching.
In the two days of focus training… it felt like we made two full weeks worth of performance progress."
Tre Azam
Founder and CEO MyndPlay
"Geoff is both a visionary and a great coach in the field of Mental Training.
He has a unique ability to blend knowledge of the science of performance with communication and teaching skills to help athletes quickly and easily understand their Zone improvement path.
We have also been working with Geoff to fine tune the MyndBand for sport applications.
He has been instrumental in helping us efficiently update our software and hardware from our therapy driven background to performance oriented training programs.
I am truly looking forward our business relationship and our friendship continuing to develop and grow"
Darci Olsen
PGA Head Professional
I am so glad I attended Geoff's PGA Focus Training Education Seminar!
Geoff has a wealth of experience tapping into higher levels of performance.
His presentation was very engaging and highly entertaining.
More importantly... he is very passionate about sharing his expertise and is able to express his unique insights with stories and analogies that are fun to hear and very easy to understand.
Also... his ability to listen to the group and answer their questions allowed us to gain insights into personal Mental Fitness solutions.
You can apply his presentation to so many things in life... and the training will help a wide variety of age groups and ability levels
David Ojala
US Ski Team Coach
As a former US Ski Team coach… I have experienced a lot of training styles and coaching philosophies.
What Geoff brings to the table is something totally new and something that I strongly feel has been needed for years.
Geoff worked with us for 2 days during our recent summer ski training at Timberline on Mt Hood, Oregon.
He quickly gained our trust with his knowledge and expertise.
In a remarkably short period of time... he translated Mental Fitness theory into effective race training that my athlete thoroughly enjoyed and brought a fresh perspective to my coaching.
In the two days of focus training… it felt like we made two full weeks worth of performance progress.
Tre Azam
Founder/CEO Myndplay
Geoff is both a visionary and a great coach in the field of Mental Training.
He has a unique ability to blend knowledge of the science of performance with communication and teaching skills to help athletes quickly and easily understand their Mental Fitness improvement path.
We have also been working with Geoff to fine tune the MyndBand for sport applications.
He has been instrumental in helping us efficiently update our software and hardware from our therapy driven background to performance oriented training programs.
I am truly looking forward our business relationship and our friendship continuing to develop and grow.
What professionals are saying...
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The Science of Mental Fitness Training
Why is Science Important?
Because...
You want to get better
You want to get better faster
You want to overcome challenges
You want to overcome big challenges
You need a map of the process
You need data to design your map
You need data for progress recognition
Neuroscience provides the data you need
The "Zone" is the Goal.
It is the
Key to Connecting
Mind, Body and Emotions
when you Perform.
It is also the
Mental Trigger
for your access to
Peak Athletic Experience.
Research scientists have been studying the neurobiology, psychology and physiology of the "Zone" or the "Flow State" since the 1970's.
But in the last decade better tracking tools have brought Zone focus studies to a whole new level.
Brain wave studies (EEG)
Brain mapping studies (fMRI)
Neurochemical performance studies
Psychological risk/reward, fear/focus studies
Physiological muscular and cardio efficiency studies
Zone Training for athletes is following right behind.
GGZAP gives you effective
"step by step" training maps
designed to help you apply the data
and learn how to get in the Zone more often.
The map includes knowledge and exercises from:
Neuroscience
Sports Psychology
Multi Sport Coaching Experience
Multi Sport Performance Experience
Meditation and Mindfulness Techniques
Unfortunately, you can't be in the Zone all the time.
But, awareness of the feel
of different Focus Frequencies
and learning to tune your Focus
to get in or near the "Zone" more often
is guaranteed to help you become a better athlete.
It is not just about performance.
An extensive study by DARPA
(Defense Advanced Research Projects Agency)
found that when you access the "Zone"...
new skill acquisition happens up to 500% faster.
500% FASTER skill acquisition.
Whether you are a golfer, skier, soccer player, tennis player, runner or someone who just wants more enjoyment doing what you love... there IS a map to help you experience that enjoyment and achieve maximum efficiency in the application of your skills.
My experience as a professional athlete in two sports, a performance coach in multiple sports and an avid participant in a wide variety of sports has given me a unique perspective into the essentials of performance in the Zone.
And more importantly...
the ability to help you create your
Personal Performance Zone Map.
And MOST importantly...
the guidance and training you need
to Transform Your Game.
Schedule a FREE Zoom call
to find out how.
