Geoff Greig Zone Action Plans
3D Powered
Sports Performance
Athletes:
Achieve
Your
Goals
Coaches:
Turbocharge
Your
Athletes
Athletes...
You have goals.
You know you have the potential to achieve those goals. You work hard to improve your skills and performance. You are100% dedicated to do whatever it takes to achieve your goals. You are experiencing some success in pursuit of your goals.
BUT
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You are frustrated with your process:
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You struggle with weak self belief
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You struggle to play well under pressure
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You struggle to manage negative emotions
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You struggle with inconsistent performance quality
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You struggle to match your performance expectations
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You struggle with practicing much better than you play
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I help you achieve goals faster.
My name is Geoff Greig. I am a former pro athlete in two sports and an award winning physical skills and mental performance coach. For the past thirty years I have been researching and testing the neuroscience, physiology and psychology of what it takes to play your best and achieve big goals. I created Zone Action Plans to give you simple, effective and personalized tools and training for achieving your goals faster and with much less frustration.
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The key is 3D Performance.
3D Performance means getting your mind, body and emotions to work together when you play and compete. Did you know that once you train a Physical Skill you never lose it? What you lose is the ability to access the Skill because of the mental and emotional "noise" that can distract you during competitions. Zone Action Plans are guaranteed to help you quiet the "noise", get your 3D systems working together and working at full power when it matters the most. โโ
Coaches...
You help Athletes improve.
But, do you help them become a "complete athlete"? A "complete athlete" develops their Skills in 3D:
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Mental Skills
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Physical Skills
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Emotional Skills
โUnfortunately, most coaches focus their attention solely on improving Physical Skills. This creates a "Skill Access Gap". A "Skill Access Gap" is when the Athlete has a much higher skill quality in training than in competition. This is triggered by the Mental and Emotional "noise" experienced in competition (i.e. pressure and anxiety). When the Athlete can not quiet the mental and emotional noise on command they struggle to access their highest level of Physical Skills. โ
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You know something is missing:
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Your athletes struggle with low confidenceโ
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Your athletes struggle to change bad habits
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Your athletes struggle in critical competitions
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Your athletes struggle to deal with their emotions
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Your athletes practice much better than they perform
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You struggle with helping athletes overcome these challenges
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I help you improve Athletes in 3D.
The specific Skill Access Gap situation for each Coach and each Athlete is unique. However. Working with thousands of Athletes and Coaches over the last three decades has helped me create Zone Action Plans for Coaches that are guaranteed to help you accurately diagnose and effectively balance your Coaching for each Athlete. The Plans will help you make sure your Athletes are becoming "complete athletes" with a balanced 3D Skillset who can quiet mental and emotional noise and access their highest level of skills in competition.
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The key is Understanding 3D.
You are already an expert in improving the Physical Skills of your Athletes. Understanding 3D Dynamics will give you a complete Athlete "tool belt" that will allow you to help them minimize the Skill Access Gap. Zone Action Plans are specifically designed to help you understand and apply the key 3D Sport Performance principles of neuroscience, physiology and psychology to the Athletes that you work with. We will work together 1 on 1 (or in a small group of your choosing) to make sure you have ALL the essential tools and training you need to succeed in developing "complete athletes" who can access their peak Physical Skills when it matters the most.โ
The Bottom Line...
Athletes:
You want to play your best.
Coaches:
You want to help athletes play their best.โโ
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โThere is a research proven and experience tested 3D formula for achieving those goals.
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A formula that dramatically reduces the "Skill Access Gap" AND dramatically increases access to the Zone.
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The Zone (also called the Flow State) acts like a turbocharger for all of the 3D Systems for Athletes and for Coaches.
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Did you know access to the Zone is such a powerful performance booster that research and testing for getting into the Zone has become a multi BILLION dollar industry?
โYou do not have to get in the Zone to achieve your goals. But, striving for the Zone will definitely bring you closer to your goals much faster. This is true for Athletes and Coaches.โ
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My Zone Action Plans provide you with personalized guidance that improves 3D Performance, increases access to the Zone and also provides ongoing support as you encounter the inevitable challenges during the process.โโโโ