Geoff Greig
ZoneAthleticPerformance
Peak Performance begins in your brain.
Smart Practice is a powerful performance improvement tool.
Trackable means trainable.
Peak Performance begins in your brain.
Access Your Best
Improve Faster. Perform Better. Live Happier.
What is Zone Athletic Performance?
Zone Athletic Performance is a neuroscience driven mental training process for achieving peak performance.
The ZAP process is the culmination of four decades of professional athlete experience, award winning coaching experience and sports performance research.
The simplicity and the effectiveness of the ZAP process is supported by two universally recognized neuroscience principles:
1. ALL sports movement skills are stored and triggered in your brain.
Muscle memory is a myth. If you want to improve faster, you need to change the patterns in your brain.
2. ALL peak performance happens when you are in a very specific brain wave frequency.
The frequency is the Zone. If you want to perform your best, you need to be able to access Zone brain waves.
Systematically training your mind to be able to access the Zone is the fastest way to improve consistency, increase quality and start achieving your goals.
Getting in the Zone is also one most of the powerful and enjoyable feelings you can experience in sport and life.
The GGZAP process transforms these neuroscience principles into simple and highly effective athlete training progressions that are guaranteed to help you improve faster, play better and have more fun doing what you love.
The Core Concepts of GGZAP
The Zone is the peak mental state:
In Sport... for performance
In Work... for productivity
In Life... for passion
The Zone maximizes performance:
Neurobiology... Mental Focus
Physiology... Physical Efficiency
Psychology... Emotion Management
Access to the Zone can be trained:
Research proven concepts
Athlete tested processes
Simple... successful... progressions
The GGZAP Mission
Help athletes access the Zone
to learn faster, play better
and truly enjoy the process.
What Athletes Are Saying About GGZAP
Spencer Mellon
PGA Latin America Tour
I started working with Geoff after a six month period of missed cuts and frustrating performances on the Tour. Things began to change for the better after our first Zoom session.
Geoff quickly understands what I need and gives me ZAP exercises that help me see changes... fast.
Not only did I make the cut in my most recent event I finished T20... my best result so far on the Tour.
Blake Bathum
NCAA Div. 1 Ski Racer
I never realized how important strengthening my focus was until Geoff showed me how to apply Mental Performance training principles to my racing.
It was awesome to see the improvement in my confidence, my performance and my results!
The best part is my results have continued to improve and racing has really started to become fun again.
Roger Nakagawa
NCAA Div. 1 Golfer
Geoff's ZAP coaching has really helped me to manage my emotions, which makes it much easier to play well under competition pressure.
As a result, I was able to set a course record while finishing second in the Denver City Am.
My confidence is growing, my trust is higher than ever and big tournament wins are right around the corner.
Organizations GGZAP Has Consulted
GGZAP Media appearances:
GGZAP Media Appearances
GGZAP Coaching Methodology
Identify - Understand Your Situation
Core Challenges
Current Strengths
Goals
Clarify - Create Your Map
Daily building blocks
Monthly key metrics
Success Progressions
Apply - To Training and Playing
Smart Training Guidelines
Peak Performance Preparation
Recognize and Reset Tools
Support
Easy to reach
Happy to help
Ongoing Partnership
GGZAP Improvement Programs
If you want to improve your skills faster, perform better when it matters the most, take big steps toward your goals and experience more joy every day then GGZAP training is for you.
What does the training involve?
One on One coaching with a multi discipline award winning coach using Neuroscience driven mental performance principles.
A full curriculum of research proven and athlete tested videos, exercises, tracking tools and cutting edge training.
All Athlete training is structured to allow you to progress at your pace and at your convenience so you can achieve maximum results using minimum time and energy.
If you want science driven tools to help your athletes achieve next level improvement speed and performance quality then GGZAP coach training is definitely for you.
What does the training involve?
Step One is helping you experience the core elements of the training you will be passing along to your students.
Step Two is sharing key research concepts, Zone video lessons, daily exercises, training progressions, tracking tools and business builder tips.
All Coach training is designed to help you quickly, simply and effectively add powerful new skills to your coaching tool belt AND help you grow your business.
If you are a team or a group looking to speed up skill acquisition, ramp up performance and create a positive team culture then GGZAP training is great option.
What types of training are available?
Intro Sessions. Introduce your team to the core mental performance concepts and training.
Deep Dive Sessions. Intensive group interactions for specific problem solving and solution mapping.
Ongoing Consulting. A dedicated on call performance partner for you and your team.
All Team training is tailored to your needs and can be done in person or via video conference.
Key Benefits of GGZAP Training
230% Faster Skill Acquisition for Experts
Elite athletes tune key skills TWICE as fast
500% Faster Skill Acquisition for Novices
Beginners learn core skills 5X faster
50% Time Reduction for Skill Mastery
Cut the 10,000 hours in half
Up to 1000% > Sensory Information Intake
Heighten your senses to UHD
Over 1000% > Brain Processing Speed
It feels like time slows down
3 Days of Heightened Creativity Post Zone
Ideal for overcoming big challenges
Heading 1
Increase Your Zone Access
All Programs are 100% Guaranteed
GGZAP Research Sources
What Pros Are Saying About GGZAP
Darci Olsen
PGA Head Professional
""I am so glad I attended Geoff's PGA Focus Training Education Seminar!
Geoff has a wealth of experience tapping into higher levels of performance.
His presentation was very engaging and highly entertaining.
More importantly... he is very passionate about sharing his expertise and is able to express his unique insights with stories and analogies that are fun to hear and very easy to understand.
Also... his ability to listen to the group and answer their questions allowed us to gain insights into personal Focus solutions.
You can apply his presentation to so many things in life... and the training will help a wide variety of age groups and ability levels."
David Ojala
US Ski Team Coach
"As a former US Ski Team coach… I have experienced a lot of training styles and coaching philosophies.
What Geoff brings to the table is something totally new and something that I strongly feel has been needed for years.
Geoff worked with us for 2 days during our recent summer ski training at Timberline on Mt Hood, Oregon.
He quickly gained our trust with his knowledge and expertise.
In a remarkably short period of time... he translated Zone focus theory into effective race training that my athlete thoroughly enjoyed and brought a fresh perspective to my coaching.
In the two days of focus training… it felt like we made two full weeks worth of performance progress."
Tre Azam
Founder and CEO MyndPlay
"Geoff is both a visionary and a great coach in the field of Mental Training.
He has a unique ability to blend knowledge of the science of performance with communication and teaching skills to help athletes quickly and easily understand their Zone improvement path.
We have also been working with Geoff to fine tune the MyndBand for sport applications.
He has been instrumental in helping us efficiently update our software and hardware from our therapy driven background to performance oriented training programs.
I am truly looking forward our business relationship and our friendship continuing to develop and grow"
Darci Olsen
PGA Head Professional
I am so glad I attended Geoff's PGA Mental Training Education Seminar!
Geoff has a wealth of experience tapping into higher levels of performance for teachers.
His presentation was very engaging and highly entertaining.
More importantly... he is very passionate about sharing his expertise and is able to express his unique insights with stories and analogies that are fun to hear and very easy to understand.
Also... his ability to listen to the group and answer their questions gave us individual insights into Mental Training problem solving.
His presentation will help so many things in my business... and the training will help a wide variety of age groups and ability levels
David Ojala
US Ski Team Coach
As a former US Ski Team coach… I have experienced a lot of training styles and coaching philosophies.
What Geoff brings to the table is something totally new and something that I strongly feel has been needed for years.
Geoff worked with us for 2 days during our recent summer ski training at Timberline on Mt Hood, Oregon.
He quickly gained our trust with his knowledge and expertise.
In a remarkably short period of time... he translated Mental Fitness theory into effective race training that my athlete thoroughly enjoyed and brought a fresh perspective to my coaching.
In the two days of focus training… it felt like we made two full weeks worth of performance progress.
Tre Azam
Founder/CEO Myndplay
Geoff is both a visionary and a great coach in the field of Mental Training.
He has a unique ability to blend knowledge of the science of performance with communication and teaching skills to help athletes quickly and easily understand their Mental Fitness improvement path.
We have also been working with Geoff to fine tune the MyndBand for sport applications.
He has been instrumental in helping us efficiently update our software and hardware from our therapy driven background to performance oriented training programs.
I am truly looking forward our business relationship and our friendship continuing to develop and grow.
Zone Deep Dive
A Zone chat with Kelley Brooke:
2018 LPGA Professional of the Year
Director of Golf for Bethpage GG
D1 College and LPGA Tour Player
This video is part of the GGZAP
Master Your Mental Game online course.
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