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athlete celebrating

3D
Athlete Performance

Mind

Emotions

Body

Athletes:
Achieve
Your
Goals

Coaches:
Elevate
Your
Skillset

GGZAP Media

Golf Strategy School
Golf Under Par Podcast
Cesar Espino Podcast
Rex Andrew Podcast
Raising Golfers Podcast
Life Gets Mo Crazy Podcast
Authority Magazine

Athletes...

You have Goals.

You know you have the physical potential to achieve those Goals.  You work hard to improve the Physical Skills you will need to achieve your Goals.  You are fully dedicated and determined to do whatever it takes to achieve your Goals.  You have experienced encouraging performances...  

 

BUT  

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You are frustrated with your process:

  • You struggle with lack of self belief

  • You struggle to play well under pressure

  • You struggle to manage strong negative emotions

  • You struggle with inconsistent performance quality

  • You struggle to match your performance expectations

  • You struggle with practicing much better than you play

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I help you achieve Goals faster.

My name is Geoff Greig.  I am a former pro athlete in two sports and an award winning Physical Skills and Mental Performance coach.  For the past thirty years I have been researching and testing the neuroscience, physiology and psychology of what it takes to achieve peak athletic performance.  I created Zone Action Plans to give you simple, effective and personalized tools and training for achieving your goals faster and with much less frustration.

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The key is 3D Athlete Performance Training.

3D Athlete Performance Training helps you strengthen your Mental and Emotional Skills so you can access to your highest level of Physical Skills under pressure.  Did you know that once you train a Physical Skill you never lose it?  What you lose is the ability to access the Skill because of Mental and Emotional "Noise" that distracts you during competitions.  Zone Action Plans are guaranteed to help you quiet the "Noise", get all your 3D Athlete Performance Systems working together and working at FULL POWER.  โ€‹โ€‹

GGZAP Client Roger Nakagawa

What Golfers Say

"Geoff 's 3D coaching has really helped me manage my emotions and my expectations. Because of this I am playing better under pressure and my finishes in tournaments have improved dramatically. I recently I finished 2nd in the Denver City Am and set a course record in the final round."
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Roger Nakagawa
D1 College Golfer

Coaches...

You have Goals.โ€‹

You want to help your athletes improve their Skills, maximize their Performance and achieve their Goals. You are already an expert in improving the Physical Skills of your Athletes...  

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BUT

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You feel like something is missing:

  • Your athletes struggle with low confidenceโ€‹

  • Your athletes struggle with old bad habits

  • Your athletes struggle in critical competitions

  • Your athletes struggle to deal with their emotions

  • Your athletes practice much better than they perform

  • You struggle with helping athletes overcome these challenges

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โ€‹I help you elevate your Skillset.

โ€‹If you focus solely on improving and tuning the Physical Skills of your Athletes, they will struggle with a "Skill Access Gap".  A "Skill Access Gap" is when your Athlete executes a higher Physical Skill quality in training than in competition.  This is caused by Mental and Emotional "noise" of competition (pressure, expectations) creating interference that does not allow your Athlete to access the highest level of their Physical Skills (often referred to as choking).  3D Athlete Performance Training for Coaches gives you the Mental and Emotional 3D Coaching for Performance Skills you need to help your Athletes quiet the "noise" and play their best when it matters the most.

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The key is Understanding 3D Athlete Performance.

Understanding 3D Athlete Performance helps you understand the essential keys (driven by neuroscience, physiology, psychology, martial arts and pro athlete experience) for getting mind, emotions and body working together. Zone Action Plans for Coaches take your Coaching to the next level by showing you how to effectively apply 3D Athlete Performance concepts using proven tools and exercises.  We will work together to make sure you have ALL the knowledge and application tools you need to add 3D Coaching for Performance Training to your Skillset and help your Athletes play their best.โ€‹

Lee University Women's  golf team

What Coaches Say

"I am so happy with my entire experience with Geoff. He did a fantastic job for our golf team as a coach for the players and especially as a mental performance advisor for me. Geoff is also very supportive and was always available to work with our team throughout the season. I can definitely link our team successes last season to Geoff's coaching. I can't wait to keep working with Geoff and give my players the opportunity to continue strengthening their mental game."
 
Geandra Almeida, MBA
Women's Head Coach Lee Univ.

The Bottom Line...

Athletes:

You want to play your best.

Coaches:

You want to help athletes play their best.โ€‹โ€‹

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โ€‹There is a research proven and experience tested 3D Athlete Performance formula for achieving those Goals.

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A formula that dramatically reduces the "Skill Access Gap" AND dramatically increases access to The Zone.

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The Zone (also called the Flow State) acts like a turbocharger for all of the 3D Systems for Athletes AND for Coaches.

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Did you know access to The Zone is such a powerful performance booster that research and testing for getting into the Zone has become a multi BILLION dollar industry?

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You don't have to get in The Zone all the time to achieve your Goals. 

 

But, striving for The Zone will dramatically reduce the "Skill Access Gap" and bring you closer to your Goals much faster. โ€‹

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Zone Action Plans provide you with personalized guidance that improves Athlete Performance, increases access to The Zone and also provides ongoing expert support as you encounter the inevitable challenges during the process.โ€‹โ€‹โ€‹โ€‹

All the Best!
Geoff

©2025 by Geoff Greig Zone Action Plans

GGZAP BC, Canada

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